Crea Shot is a product recommended for use before strength and endurance training. It contains a combination of four forms of creatine (monohydrate, malate, ethyl ester and alpha ketoglutarate), arginine, glutamine, caffeine and citrulline.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Arginine and citrulin are the amino acids which account for a number of biochemical functions within the body, being precursors of nitrogen oxide (NO) secretion. For instance, the NO is instrumental in the dilation of the blood vessels. Glutamine acts predominantly as a 'source of nitrogen' for the biochemical processes in the body. Caffeine helps to increase physical performance during exercise.
PACKAGE: 1000 g.
METHOD OF USE: Dissolve a 25 g portion (one measure) in 200 ml of cold water. During the training days - 2 portions a day (in the morning and before the training). In the non-training days – 1 portion in the morning.
INGREDIENTS: Maltodextrin, creatine monohydrate, arginine, arginine alpha ketoglutarate acidity regulators: citric acid, sodium citrate, anti-caking substance: E551, creatine malate, creatine ethyl ester, creatine alpha ketoglutarate, N-acetyl-l-glutamine, l-glutamine, taurin, citrulin malate, aroma, sweetening substances: E951, E950; caffeine, dyes: E104 (orange flavour), E110 (grapefruit and orange flavour), E124 (grapefruit flavour) - they may adversely affect the activity and concentration in children. Product may contain trace amounts of wheat, soya and nuts.