Regardless of whether you are just about to start your physical training regimen, or have already been training for a long time, and happen to be an active athlete - protein and creatine should be your allies of choice.

Getting fit and slimming requires not only hard work, but also determination - diet is important here, as well as training and exercises that will help you build muscles. To these two key elements it is worth adding another one, namely supplementation with fat burners.

For a quite long time, glycemic index (GI) has been used not only in diabetic disorders, but also in fighting obesity. Using this knowledge to help lose extra weight has therefore become quite popular. The matter of glycemic index is indeed closely linked to controlling blood sugar and insulin, thus shaping the body.

All of us must have heard about sports bars. Most of us probably even tried a few. The question remains, though, is it just a snack? Or maybe more than just that, like a bit more variety in one's diet, or maybe even a substitute for a meal? A workout snack, maybe? What should a good sports bar be like, then? Let me address this issue briefly today.

FIBO event is one of the most important and significant in fitness, health & wellness business. This is why we could not miss it for a world! As ACTIVLAB we were focused on presenting you our new SALES PLATFORM, dedicated to B2B partners: Activlab BUSINESS. During the show we showed you quite a few new products, like: Creatine Drink, Energy Shot, high protein Cereal Sticks Double, De Luxe Gainer or new design of well-known preworkout Black Wolf, which turned out to be a great success!

We are constantly on the lookout for the most effective ways of shaping the body and musculature. And who wouldn't be tempted to enhance his physique and accelerate the growth of lean body mass? That's why we strive to devise the best muscle pump, with a view to enhancing the muscle regeneration process, and a supply of anabolic elements to the muscles.

One of the most frequently chosen dietary supplements are those that allow you to get your dream body shape. One of the most universal formulations to make this dream actually come true is a whey protein. It is an excellent supplement for regular sportsmen who work on the optimal muscular tone, also helpful in developing adequate endurance capacity.

Pursuit of regular physical activity is a great way to ensure one's good health and a sense of well-being. With a view to precluding overtraining, though, a proper diet and supplementation is essential. VITAMINO Activlab is a must-have kit for every athlete!