From year to year we are becoming more and more aware consumers. We know that proper nutrition has a key impact on our health and well-being. When we lack time or ideas to prepare good, balanced meals, functional foods can help. Do you know what is behind this term?
Regardless of whether you are just about to start your physical training regimen, or have already been training for a long time, and happen to be an active athlete - protein and creatine should be your allies of choice.