Glycemic index and the effective slimming

For a quite long time, glycemic index (GI) has been used not only in diabetic disorders, but also in fighting obesity. Using this knowledge to help lose extra weight has therefore become quite popular. The matter of glycemic index is indeed closely linked to controlling blood sugar and insulin, thus shaping the body.

Lean Bar - a special task bar!

All of us must have heard about sports bars. Most of us probably even tried a few. The question remains, though, is it just a snack? Or maybe more than just that, like a bit more variety in one's diet, or maybe even a substitute for a meal? A workout snack, maybe? What should a good sports bar be like, then? Let me address this issue briefly today.

After FIBO 2018

1 333 exhibitors from 40 countries, as many as 143 000 of visitors -

- all of that on the area of 160 000 m2 !


We are constantly on the lookout for the most effective ways of shaping the body and musculature. And who wouldn't be tempted to enhance his physique and accelerate the growth of lean body mass? That's why we strive to devise the best muscle pump, with a view to enhancing the muscle regeneration process, and a supply of anabolic elements to the muscles.

Activlab De Luxe Whey 0
Activlab De Luxe Whey

One of the most frequently chosen dietary supplements are those that allow you to get your dream body shape. One of the most universal formulations to make this dream actually come true is a whey protein. It is an excellent supplement for regular sportsmen who work on the optimal muscular tone, also helpful in developing adequate endurance capacity.

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VITAMINO - a must-have kit for every athlete 0
VITAMINO - a must-have kit for every athlete

Pursuit of regular physical activity is a great way to ensure one's good health and a sense of well-being. With a view to precluding overtraining, though, a proper diet and supplementation is essential. VITAMINO Activlab is a must-have kit for every athlete!

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