Glycemic index and the effective slimming

For a quite long time, glycemic index (GI) has been used not only in diabetic disorders, but also in fighting obesity. Using this knowledge to help lose extra weight has therefore become quite popular. The matter of glycemic index is indeed closely linked to controlling blood sugar and insulin, thus shaping the body.

Lean Bar - a special task bar!

All of us must have heard about sports bars. Most of us probably even tried a few. The question remains, though, is it just a snack? Or maybe more than just that, like a bit more variety in one's diet, or maybe even a substitute for a meal? A workout snack, maybe? What should a good sports bar be like, then? Let me address this issue briefly today.

They closed my gym! What should I do now? A short article about motivation. 0
They closed my gym! What should I do now? A short article about motivation.

It’s a difficult time for all of us. Right now, we all need to slow down a bit. Without a doubt it’s  hard for gym freaks to peacefully accept the fact that from now on, for the next few weeks, they will not be able to go to their favorite place - gym. It's, as if oxygen is suddenly taken away from them. Unfortunately, not everyone has heavy strength equipment at home. So what can you do, to maintain in a good shape and not to give up?

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Sex: the best training at home   0
Sex: the best training at home  

You constantly ask us about some of the best ideas for training at home, and we obviously try to provide them to you on a regular basis. But we note with concern that our active readers have forgotten about one of the best, most pleasant and desirable forms to burn unnecessary calories – sex!

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Activlab's position on the epidemic threat   0
Activlab's position on the epidemic threat  

Activlab is a Polish producer of dietary supplements for athletes. Our mission is to take care of our clients physical condition and health. Giving in mind current situation and epidemic threat, we feel obliged to share the company’s position regarding that issue.

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