Glycemic index and the effective slimming

For a quite long time, glycemic index (GI) has been used not only in diabetic disorders, but also in fighting obesity. Using this knowledge to help lose extra weight has therefore become quite popular. The matter of glycemic index is indeed closely linked to controlling blood sugar and insulin, thus shaping the body.

Lean Bar - a special task bar!

All of us must have heard about sports bars. Most of us probably even tried a few. The question remains, though, is it just a snack? Or maybe more than just that, like a bit more variety in one's diet, or maybe even a substitute for a meal? A workout snack, maybe? What should a good sports bar be like, then? Let me address this issue briefly today.

NEWS

A few words about Black Friday

A few words about Black Friday

For a long time the media has been trumpeting about one thing: Black Friday. Maybe you are fed up with rolling the subject, or maybe you are just rubbing your hands and waiting for hopping madness? The shopping craze spans different countries, and for US retailers, Black Friday is the most profitable day of the year. What is its story? We explain!

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Inspirational quotes from Polish athletes.

Inspirational quotes from Polish athletes.

It cannot be denied that tha last days, weeks and even months have caused us a lot of stress and reasons to worry. To lift us (all of you!) a little bit of spirit, we have prepared 7 quotes from outstanding figures of Polish sport, which – we hope, will give you an extra kick to act and remind you of what is important to us – athletes and active people.

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Stress – how can you deal with it?

Stress – how can you deal with it?

How often do you feel stressed? How are you dealing with it? Does it bother you in your daily life? Is it motivating or depressing for you? Does it let you sleep at night?

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During crisis, customer trust is the most important thing for us: Interview with Bogusław Achinger, Activlab founder and CEO

During crisis, customer trust is the most important thing for us: Interview with Bogusław Achinger, Activlab founder and CEO

Despite of extraordinary circumstances caused by the global pandemic, Activlab Ltd. keeps all necessary precautions and remains fully operational. We have implemented additional procedures to make sure that we can fully support our partners and fulfill our obligations. We’ve intensified our online activity throughout our online channels and social media.

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They closed my gym! What should I do now? A short article about motivation.

They closed my gym! What should I do now? A short article about motivation.

It’s a difficult time for all of us. Right now, we all need to slow down a bit. Without a doubt it’s  hard for gym freaks to peacefully accept the fact that from now on, for the next few weeks, they will not be able to go to their favorite place - gym. It's, as if oxygen is suddenly taken away from them. Unfortunately, not everyone has heavy strength equipment at home. So what can you do, to maintain in a good shape and not to give up?

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Sex: the best training at home  

Sex: the best training at home  

You constantly ask us about some of the best ideas for training at home, and we obviously try to provide them to you on a regular basis. But we note with concern that our active readers have forgotten about one of the best, most pleasant and desirable forms to burn unnecessary calories – sex!

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Activlab's position on the epidemic threat  

Activlab's position on the epidemic threat  

Activlab is a Polish producer of dietary supplements for athletes. Our mission is to take care of our clients physical condition and health. Giving in mind current situation and epidemic threat, we feel obliged to share the company’s position regarding that issue.

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